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You may be wondering what that term — mindfulness — means? Believe it or not, bottoms can be aggressive too. Does he seem to be touching you a lot? Avoid using phrases that feminize, dehumanize or humiliate him. If the answer is yes and you are in the mood to top, make sure you take the time to clean yourself properly.

Tracing its roots back to ancient Buddhism, mindfulness teaches people how to live in the moment and be one with their environment. Do you feel like topping is your mind elsewhere? Some of these suggestions may strike you as common sense while others will cause you to pause and reflect.

Purge your mind of extraneous thoughts, particularly if you are focused on the end game. For example, is he engaging in lots of kissing and foreplay? Work with your partner to synchronize breathing. Part of this has to do with a machismo factor on the part of some gay men and part of it relates to simply not knowing the basics.

Consider this your cue to take your time and not be overly aggressive. To engage in mindful breathing, simply take a few deep breaths and center your awareness on the here and now.

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This is an indication that your bottom is looking for an emotional buildup before reaching its full crescendo. Follow his lead in form and position and mindfully tune into where you sense he is going. Well, mindfulness is nothing more than a state of awareness that focuses your total span of awareness on the here and now.

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One of the myths associated with being a good gay top is that you have to be the one in control. This will help the both of you and may even offer the added benefit of edging. Keep scrolling to find out what these gay and queer celebrities have revealed about their top, bottom, or versatile preferences!.

This type of guy is the one who simply inserts, drills and says nothing during the process — taking care of his own needs without showing appreciation for the bottom. So, if you're a top who's on the hunt, here are 15 types of bottoms you're likely to run into at the gay bars.

The material that you are about to read comes to us from readers who identify as bottoms, combined with wisdom from tops who actively engage in mindful based sex. It will show him you care about what is to come in a way that sends a positive mindful message.

A better method is to share power and control and let your bottom guide you towards what he wants. While many guys identify a top men according to some of the existing research, few are aware of technique, form and style. Read them all in order to fully absorb their deeper meaning.

Ask any bottom and they will tell you that narcissistic tops are the worst. The answer to this question may not reveal itself until the two of you start playing. Before anything can happen, it is important for you to check your mood.

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